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30-Day Intro Course
Introductory Course
Daily Practice Studio
2 Plans Available
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This 30-day course will introduce you to mindfulness practice, and help you develop a daily practice.
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This course is also available in a friendly gallery view
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Our community of practice meets everyday for a live, online mindfulness meditation session.
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Every 6 months we complete one 'orbit' – a full investigation of our minds. We keep circling back around, looking a bit deeper each time.
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You are welcome to jump-in and join us at any point. 😊
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Every session is recorded and kept here in this program. We're working at making this information more easily accessible.
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