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  • This 30-day course will introduce you to mindfulness practice, and help you develop a daily practice. 

  • This course is also available in a friendly gallery view

  • Our community of practice meets everyday for a live, online mindfulness meditation session.  

  • Every 6 months we complete one 'orbit' – a full investigation of our minds. We keep circling back around, looking a bit deeper each time.

  • You are welcome to jump-in and join us at any point. 😊

  • Every session is recorded and kept here in this program. We're working at making this information more easily accessible.

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