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1-day Urban Retreat – Sept 24

Sunday Sep 24 9am-3pm

100 Australian dollars
Bardon Counselling & Natural Therapy Centre

Service Description

A day for you to focus on yourself, with time to unwind, rest and rejuvenate. The day will consist mainly of practicing – some guided and some silent. We will do plenty of meditating, as well as some gentle yoga, mindful eating and self-reflection. We will also have time for connecting with each other, and for a deep discussion around how to live better.

Upcoming Sessions

Contact Details

151 Boundary Rd, Bardon QLD 4065, Australia
manish@modernmonk.au