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Mallas Mindfulness in May – Workplace Wellbeing *Special Offer*

Updated: Apr 6, 2022

In this 45-minute mindfulness session we’ll focus on the mental, emotional and physical skills your people need to support their own wellbeing and be a positive influence on colleagues.

You, your team and organisation…ALL of us have been through a challenging few years. Many of us are feeling overwhelmed and stretched thin as we navigate through a changing and uncertain world. Mindfulness is designed for exactly this situation!

Every Mindfulness in May participant will receive:

  • An understanding of how our brains both create and relieve stress (the neuroscience).

  • Practical skills to use on the job and at home to help feel and perform better immediately (the ancient practice).

  • Free, downloadable video and audio guided mindfulness practices and handout.



Online: $500+gst

In-Person (Brisbane): $750+gst


Manish Mallas

+61 (0)400 041 906

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