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🍁Autumn Mindfulness Retreat, May 4-8🍁




Hi Everyone. 😊 We’re really looking forward to this 5-day retreat in May! It feels like there’s a lot going on in the world and in everyone’s personal lives too.

Plus, for those of you doing the dily practice, there’s a subtle intensity that builds with a consistent practice, and there will be reconciliations ready and needing to happen in your mind which require some longer-term practice time, without the noise and distractions of day-to-day life.

The retreat experience will be a mix of mostly practicing (sitting, breathing, yoga, walking, eating, etc.), with some teaching, discussion, self-reflection and community connection time as well.

The retreat venue is the Sine Cera Rainforest Retreat in Cougal, NSW (about 2 hours drive from Brisbane). We'll start on the afternoon of Wed May 4th and go until the afternoon of Sun May 8th. The inclusive cost below includes all teaching, room and board.

$1,395+gst single room

$1,095+gst shared room

If you’d like to join us, we’ll need a 50% payment (less your deposit, if you’ve made one) by March 20th, and the remaining 50% by April 20th. If you’d like to pay with cash you can save the gst, or you can direct deposit your payment to:

Account Name: Mallas Mindfulness

Account Number: 21666540

BSB: 124 001

Reference: [Your Name]

We hope you can join us!

Manish & Simone






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