ManishJan 19Opening Your Diaphragm (#3 of 7)From Jan 19 Daily Practice Group Over the month of January, we're building our yoga practice in a step-by-step fashion. This physical...
ManishSep 27, 2022Re-inflate YourselfDay 269 / Body-mind We're looking at the physical foundation of the Compassionate Maybe – which is the emotional space that we...